XHALE Integrated Wellness LLC
Listen to Your Body's Inner Wisdom: Make Wellness a Habit.
Treatments & Rates

Before Booking Please Read The Appointment Cancelation Policy. 
*Note: Rate increase may change without notice
Ready to book? Send me an E-mail to schedule your appointment.


Manual Lymphatic Drainage (MLD) Therapy
30-minutes $75 | 60-minutes $150 | 90-minutes $225

(MLD) is a gentle massage technique that stimulates lymph flow, helping reduce fluid retention, post-surgical swelling, and conditions like lymphedema or fibromyalgia. It supports recovery, improves skin thickness, and enhances overall well-being. Let me know if you need any refinements!

CranioSacral (CST) Therapy 
60-minutes $135 | 90-minutes $160

CranioSacral therapy is a fascinating and insightful type of bodywork. The therapist's focus connecting to the client inner framework through the skull, sacrum. fascial tissue and other landmarks. A soft light touch is used to connect and to support the equilibrium and release restrictions between the Central Nervous System and CranioSacral System. Clients will be treated laying face up and will be fully clothed. We suggest wearing something comfortable. No jeans or belts is also part of the preferable attire. 


CranioSacral Therapy for (TMJ)
60-minutes $135 | 90-minutes $160

If you have had a lot of dental work, braces fitted, or ongoing symptoms like neck pain, headaches, TMJ (jaw) pain, you could be greatly helped by this type of work and CranioSacral therapy in general.
Mouth work can also be indicated in cases of head or facial trauma to alleviate ongoing discomfort and symptoms. Also, the mouth is an emotional area a lot of tension and stress can be held in the mouth and jaw.
Mouth work pertains to working with the structures and functions that involve the mouth and throat. In order to work on those structures, it is important to also work inside the mouth. From inside the mouth, a CranioSacral therapist is able to release structures such as the vomer, temporomandibular joint (TMJ), and maxilla. We can also work with the surrounding muscles and fascia within the mouth such as the suprahyoids. These are muscles that make up the floor of the mouth and control a tiny bone very important for swallowing called the hyoid.


Integrated Massage Bodywork 
60-minutes $135 | 90-minutes $160

Experience deep healing and restoration with an Integrated Massage. I tailor the session to your needs, using customized pressure to release muscle tension and promote overall well-being. Schedule your appointment today.

VacuCupping Therapy
60-minutes $135 | 90-minutes $160

Vacuum Cupping Therapy helps release tight muscles and connective tissue. Cups are strategically placed and may be gently glided across the skin to address adhesions, lift connective tissue, and improve blood flow to stagnant areas. This therapy also supports lymphatic drainage, helping to remove excess fluids and toxins. Treatment is focused on your specific problem areas.

 

Investing in your long-term well-being is important. To support your commitment to regular self-care!

 

 

 

 

Associated Bodywork & Massage Professionals
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